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Sample Class: Introduction to Journaling

Enjoy a 1.5 hour taste of the very popular 8-week course, Introduction to Journaling: Writing From Within. 
  • Level: All are welcome
  • Video Time:  1.5 hours
  • Author: Liz Taggart

What students have said

Community Nurtured

"The course provided a very safe space and sense of community in which I felt relaxed to go deeply into my inner feelings and respond to the writing exercises."

Individually Enriching

"Yogic Journalling helps me know myself, then share myself. Sharing in class, I learn to know myself more."

Thoughtfully Designed

"The carefully thought out lessons systematically helped me learn how to tap into my inner truth
and bring it out into written expression."
Maharishi Mahesh Yogi

“The artist, constantly using his creative impulses, continues to draw from the reservoir of creativity present in his own Being. This is how his consciousness, bathing in the fresh springs of creativity, rises to the prodigious brilliance of natural creation.” 


Liz Taggart

Liz Taggart has been teaching courses in writing and Vedic literature in a university setting for over 20 years. She is a Certified Teacher of Transcendental Meditation. She holds a BS in Consciousness from Maharishi European Research University and an MA in Literature and Writing from Georgetown University. She has been involved with the Sarah Lawrence Writers Institute from 2014 to 2020.

As a businesswoman, Liz co-owned the Hollis Taggart Galleries in New York City for more than two decades. Their fine art exhibitions and catalogs were noted by scholars and museums for their historical contributions. Also, she owned and operated the award-winning Vedic organic farm, Amba Farms, in Westchester County, New York. Amba Farms was widely recognized for its regenerative and nutrient-dense growing practices.