To you, my life, I dance.

with Yagyaa Srivastava. 
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Maharishi has stated that Indian classical dance is essentially a "Vedic" performance, and a practical aspect of Brahm Vidya (Total Knowledge).

In this course, we will learn some basic movements and principles of the Indian classical dance style of Kathak, known for its graceful movements and delicate expressions of the face. As we enjoy the blissful practice of dance and move together to music, we will also see how the technique of dance is closely related to Consciousness and Total Knowledge and is a natural technique for holistic health. 

Dance is a wonderful means of inner expression. Regular practice of classical dance de-stresses the physiology and improves flexibility, body-mind coordination and strength. It also complements the practice of Transcendental Meditation and its advanced techniques, making our experiences deeper. 

Vedic Dance for Wholeness and Bliss: A Two-Weekend Beginners' Workshop in the Dance Style of Kathak

This course was previously offered as It's Time to Dance—Kathak Style

This beginners' course enables you to enjoy the profound benefits of the practice of Indian classical dance for holistic health, bliss, rejuvenation and harmony.
  • Instructor: Yagyaa Srivastava
  • Dates:  June 21, 22, 28, 29 
  • Sessions: 4 Lessons of 1.5 hours each 
  • Course Time: Each class starts at 11:30 a.m. EDT (New York), and 10:30 a.m. CDT (Fairfield, Iowa).
  • Recordings: Each live session will be recorded and made available for viewing at your convenience.
  • Prerequisites: Beginner. There are no prerequisites. Just a desire to dance!
20% discount code from Q/A, courtesy of Yagyaa!
Code: VedicDance20
We will start from the very basics of rhythm, which is the foundation not just of music and dance but of all life, and how we can align our bodies to rhythm and create beautiful movements. Each lesson will end with a 15-minute Q/A session.

30-Minute Question and Answer Session with Yagyaa

JOIN US this Saturday and ask your questions to Yagyaa about Vedic Dance for Wholeness and Bliss.


Saturday, June 14 2025
11:30 AM ET
"Dance is a wonderful means of inner expression. Regular practice of classical dance de-stresses the physiology, improves flexibility, body-mind coordination and strength.”

—Yagyaa Srivastava
Instructor

Yagyaa Srivastava

Yagyaa Srivastava is a Kathak dancer from India. A Master in Business Administration by education and a dancer by calling, she chose her love for dance as a full-time pursuit over a career in advertising, where she spent over 7 years of her professional life. She is listed as a “Promising artiste” under the Government of India’s international culture initiatives and has been giving performances in India and abroad, across the major Indian cities of Delhi, Mumbai, Hyderabad, at the prestigious “Yoga Festival” in Rishikesh and at festivals in Czech Republic, including at the Embassy of India, Prague. Along with performing, she has also been conducting regular workshops, courses and lecture-demonstrations both online and in residence.

A long-time meditator and Sidha, Yagyaa is a member of the Faculty of Kathak in the Department of Vedic Dance Therapy, Maharishi College of Perfect Health International. With her long years of dedicated training in Indian classical dance in New Delhi, India, she integrates her experiences of Transcendental Meditation with her knowledge of Indian classical dance and shares a holistic approach towards wellness and personal growth through the practice of dance. Yagyaa currenlty works out of her residence-cum-studio in the bustling Indian city of Mumbai.

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Enroll Now! Vedic Dance for Wholeness and Bliss - A two-weekend Beginners' Course in the Dance Style of Kathak

This beginners' course enables you to enjoy the profound benefits of the practice of Indian classical dance for holistic health, bliss, rejuvenation and harmony.
Write your awesome label here.

Watch the Live Chat from Sunday, 23 June

Live Q/A with international Kathak dance instructor and performer, Yagyaa Srivastava about her online course starting Sunday, 30 June. Sign up quickly! See you soon.
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"Attending the Vedic dance class has been life-changing for me. It has helped me to improve my focus, concentration, and self-awareness, which has enhanced my overall personal growth. The class has a magical quality of bringing balance to my body, mind, and spirit, and it has become my favorite form of self-care. I highly recommend this class to everyone who wants to discover the healing power of dance."
—Grace, BA Student
Starting Soon!

Vedic Dance for Wholeness and Bliss - A two-weekend Beginners' Course in the Dance Style of Kathak

This beginners' course enables you to enjoy the profound benefits of the practice of Indian classical dance for holistic health, bliss, rejuvenation and harmony.
Write your awesome label here.

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